knee lifter

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• Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… …   Wikipedia

• Squat (exercise) — The squat is a lower body exercise used in strength training. It is also a competitive lift in powerlifting and an essential movement in the sport of weightlifting. The exercise s main emphasis is on the quadriceps and the glutes, but it also… …   Wikipedia

• 2007 USC Trojans football team — NCAATeamFootballSeason Year=2007 Team=USC Trojans Conference=Pac 10 Conference Division= ShortConference=Pac 10 Record=11–2 ConfRecord=7–2 BCSRank= CoachRank=2 APRank=3 HeadCoach=Pete Carroll OffCoach=Steve Sarkisian DefCoach=Nick Holt… …   Wikipedia

• Curt Hennig — Hennig guest refereeing at WrestleMania X in 1994. Ring name(s) Curt Hennig[1] Mr. Perfect[1] …   Wikipedia

• Snatch (weightlifting) — The snatch is one of the two current Olympic Weightlifting events (the other being the clean and jerk). The essence of the event is to lift a barbell from the platform to locked arms overhead in a smooth continuous movement. The barbell is pulled …   Wikipedia

• Deadlift — The deadlift is a weight training exercise where a loaded barbell is lifted off the ground from a stabilized, bent over position. It is one of the three canonical powerlifting exercises, along with the squat and bench press. Contents 1 Overview 2 …   Wikipedia

• Good-morning — is a weight training exercise in which a barbell or two dumbbells are held on the shoulders, behind the head. The person bends forward bow at the hips and recovers to upright. The good morning is so called because the movement resembles bowing to …   Wikipedia

• Wrist curl — The wrist curl is a weight training exercise for developing just the wrist flexor muscles of the forearm. It is therefore an isolation exercise. Ideally, it should be done in combination with the reverse wrist curl to ensure equal development of… …   Wikipedia

• powerlifting — [pou′ər lift΄iŋ] n. a type of competitive weight lifting involving the performance of the bench press, dead lift, and squat powerlifter n. * * * pow·er·lift·ing (pouʹər lĭf tĭng) n. A weightlifting competition in which participants compete in the …   Universalium

• Road Warrior Animal — Infobox Wrestler name = Road Warrior Animal names = Road Warrior Animal Animal Warrior The Road Warrior height = height|ft=6|in=1cite news | author = PWI Almanac Staff | title = Statistics for Professional wrestlers | work = PWI Presents: 2007… …   Wikipedia

• Dot Jones — at the San Diego Comic Con International in July 2011. Born Dorothy Marie Jones January 4, 1964 (1964 01 04) (age 47) …   Wikipedia